Cardio Tennis


Fitness Sessions

Gosford Tennis Club Fitness Program

Introducing our new fitness program to Gosford Tennis Club. During Covid 19 we understand that many of you have been limited to get out and exercise.  So here it is, become a member of GTC and have access to Cardio Tennis & Fitness classes.

We have our very own fully qualified Trainer Darlene Cassidy. Darlene has had over 10 years of experience as a personal trainer. She will be offering various types of classes for you to get that body back to its fighting fit figure.

Tuesday Wednesday Thursday
Cardio Tennis (Alex) 9:30 – 10:30am 10:00 – 11:00am
Circuit Training (Darlene) 5:30 – 6:15pm 5:30 – 6:15pm 5:30 – 6:15pm
Circuit Training (Darlene) 6:15 – 7:00pm 6:15 – 7:00pm 6:15 – 7:00pm

Bookings are essential! Min 4 people to run sessions 


  • $15 Per class
  • $120 for 10 classes (All credits must be used within the term)